Warrior Diet Before and After Archive
I have officially completed my goal of one full month on the Warrior Diet–and the results were beyond what I expected.
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Week Three Thoughts After three weeks, this “diet” really no longer feels like a diet. Following the Warrior Diet has been incredibly easy. Throughout the course of the day, I no longer feel hungry, and most days this week, I hardly ate anything before my first feast meal in the evening. As I write this
I have officially completed one week of the Warrior Diet. As mentioned by others who have tried this nutrition plan, the first four days were hard. On day 1 I had a headache by early afternoon, and day 2 I felt a bit light headed. Hunger pangs were pretty intense, and I had to battle the
As I talked about here in my first post about the Warrior Diet, there are a number of supposed benefits to this style of Intermittent Fasting. In this post, I am going to talk a bit about my own goals and motivations in using the Warrior Diet, as well as include a meal plan that I intend