Super Green Smoothie

This started as an experiment because I wasn’t feeling that healthy.  I didn’t anticipate how much I was going to enjoy this smoothie.  Now, I have one of these every two or three days and I look forward to it every time.  I was skeptical because I knew that it wouldn’t be sweet but it’s still very refreshing.  The cucumber gives it a clean taste and the obvious health benefits are undeniable.  Enjoy.


1 Handful of Fresh Spinach

1 Avocado (pitted)

6 1/2-Inch Slices of Cucumber (sliced to make it easier to blend)

2 Stalks of Kale

1 Cup of Water

1 Half Lemon


Blend until smooth